The profile of Heidi and their contact details have been verified by our experts
Heidi
- Rate 67AED
- Response 24h
-
Students17
Number of students accompanied by Heidi since their arrival at Superprof
Number of students accompanied by Heidi since their arrival at Superprof
67AED/hr
See Nutrition tutors
Unfortunately, this tutor is unavailable
- Nutrition
- Weightloss
- Learning to eat well
- Relaxation
Weight loss and life coaching help from a Certified Personal Trainer online
- Nutrition
- Weightloss
- Learning to eat well
- Relaxation
Lesson location
About Heidi
I have a BA in Psychology and Sociology, with an emphasis on patient adherence to medical treatment orders. My undergrad also included non-clinical 'peer helping' counselling courses handy for family and workplace interaction coaching. I later completed a Certified Personal Trainer program and currently eligible to work with fitness training for individuals and small groups. My special interest is on myofascial system and cognitive-behavioural aspects of self-directed components of health.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
We start where you are at, no matter what size or age or ability. I aim to help you choose healthy behaviors, more than aiming to lose weight. We may not know how you gained weight, so let's focus on making great choices about what you take into your life from now on, as a strong start.
Conversation leads the way, and I'll motivate and guide your exercise program. My program planning methods are based on the American Council on Exercise model (the certifying body for my CPT designation). We'll take a look at flexibility, relaxation, cardio and resistance exercise, and can include yoga and body weight exercises at home or a gym. I'll adjust your program over time, when helpful to take you to the next level of activity and weight goals. I also encourage healthy eating, work-life balance, and maintaining healthy family relationships.
See more
Rates
Rate
- 67AED
Pack prices
- 5h: 269AED
- 10h: 471AED
online
- 67AED/h
Details
Your first hour (free) will allow you to meet me and discover some initial thoughts about your weight and fitness level. We can talk about goals and your experience with exercise and food. It will be interesting for both of us!
Similar Nutrition teachers in Victoria
Rabiya
Dubai
- 40 AED/hr
- 1st lesson free
Maryam
Abu Dhabi & Online
- 70 AED/hr
- 1st lesson free
Lucy
Paris, France & Online
- 207 AED/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- 39 AED/hr
- 1st lesson free
Rish
Sanger, United States & Online
- 184 AED/hr
Jonathan
London, United Kingdom & Online
- 174 AED/hr
Andrew SGz
Kecamatan Senen, Indonesia & Online
- 53 AED/hr
Agil
Melbourne, Australia & Online
- 156 AED/hr
Eddie B
London, United Kingdom & Online
- 249 AED/hr
- 1st lesson free
Tushar
New Delhi, India & Online
- 43 AED/hr
- 1st lesson free
Nidhi
Rohtak, India & Online
- 27 AED/hr
- 1st lesson free
Julia
Paris 12e, France & Online
- 108 AED/hr
Dr Aleena
Kochi, India & Online
- 31 AED/hr
- 1st lesson free
Rushali
Ahmedabad, India & Online
- 31 AED/hr
- 1st lesson free
Sam
Genève, Switzerland & Online
- 423 AED/hr
ANSHUL
Denver, United States & Online
- 55 AED/hr
Siddhi
London, United Kingdom & Online
- 100 AED/hr
- 1st lesson free
Lucas
Água Verde, Brazil & Online
- 37 AED/hr
Camille
Nottingham, United Kingdom & Online
- 149 AED/hr
- 1st lesson free
Priyanka
Gurugram, India & Online
- 39 AED/hr
-
See Nutrition tutors
