Deep - Yoga teacher - Mumbai
1st lesson free
Deep - Yoga teacher - Mumbai

Deep's profile, diploma and contact details have been verified by our experts

Deep

  • Rate 46AED
  • Response 1h
  • Students

    Number of students accompanied by Deep since their arrival at Superprof

    6

    Number of students accompanied by Deep since their arrival at Superprof

Deep - Yoga teacher - Mumbai
  • 5 (3 reviews)

46AED/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Yoga
  • Hatha yoga

Welcome to the world of precision, alignment, and transformation through Iyengar Yoga, guided by the expert hands of Deep Majlani. I bring both passion and expertise to the mat, making them the idea

  • Yoga
  • Hatha yoga

Lesson location

Recommended

Deep is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.

About Deep

Yoga has been a part of my life since 2018, and my practice has helped me grow stronger, more flexible and fearless, both on and off the mat. Yoga inspires me to live each moment more mindfully.

1. My method of yoga is suitable for all irrespective of age and physical challenges. The teaching method is very holistic and also helps in managing chronic illness/pains.

2. A deep desire to help people heal and grow.

3. Safety techniques.

4. Through teaching, I help other practitioners develop body and mind awareness, as well as physical strength.

5. Promoting holistic wellbeing through teaching and consultation

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Experience the transformative power of Iyengar Yoga with me and discover how this practice can enhance your life physically, mentally, and emotionally. Whether you're seeking private sessions, group classes, or specialized workshops, I offer personalized guidance tailored to your specific needs and aspirations.

This style of yoga is characterized by several key principles:

Alignment: Iyengar Yoga focuses on aligning the body correctly in each pose to promote stability, balance, and the prevention of injuries. Students are encouraged to pay close attention to the precise positioning of their body parts.

Use of Props: Props such as yoga blocks, straps, bolsters, and wall ropes are commonly used in Iyengar Yoga to assist students in achieving the correct alignment and depth in their poses. This makes the practice accessible to individuals of all levels and physical abilities.

Hold and Precision: Poses in Iyengar Yoga are often held for longer durations to develop strength, flexibility, and awareness. The longer holds also allow practitioners to refine their alignment and find deeper aspects of each pose.

Progressive Sequencing: Classes typically follow a carefully designed sequence that progressively builds on poses, starting with foundational postures and gradually advancing to more challenging ones. This systematic approach helps students develop a strong foundation before attempting more advanced poses.

Attention to Breath: Breath awareness is an integral part of Iyengar Yoga. Practitioners are encouraged to synchronize their breath with movements and use it as a tool to deepen their practice and focus their minds.

Adaptability: Iyengar Yoga is known for its adaptability to suit individuals with varying levels of experience and physical limitations. With the use of props and modifications, students can practice safely and effectively regardless of their age, fitness level, or body type.

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Rates

Rate

  • 46AED

Pack prices

  • 5h: 213AED
  • 10h: 387AED

free lessons

The first free lesson with Deep will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • 46AED/h

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Verified degree

Deep's profile, diploma and contact details have been verified by our experts

levels

All Levels

All languages in which the lesson is available

English

Review

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Reviews

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as well as the recommendations left on Deep

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

free lessons

The first free lesson with Deep will allow you to get to know each other and clearly specify your needs for your next lessons.

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