1st lesson free
The profile of Zenia and their contact details have been verified by our experts
Zenia
- Rate 171AED
- Response 2h
-
Students1
Number of students accompanied by Zenia since their arrival at Superprof
Number of students accompanied by Zenia since their arrival at Superprof
171AED/hr
Contact
1st lesson free
- Yoga
Women's Holistic Health Sessions: Yoga, Ayurveda & Meditation. 1:1 personalised sessions with a qualified yoga teacher & women's health coach
- Yoga
Lesson location
About Zenia
Hi! I’m Zenia - the founder of Elementals Wellbeing, a qualified yoga teacher with Yoga Alliance, trained in India and Holistic Women’s Health Coach. I integrate yoga, breathwork and Ayurvedic wisdom into the reality of a busy modern woman’s life, informed by both professional training and my own lived experience of emotional overwhelm and hormonal imbalance, including PCOS.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
1:1 Yoga, Breathwork & Ayurveda for Women | Stress, Burnout & Hormonal Balance I offer personalised 1:1 yoga and wellbeing sessions integrating yoga, breathwork, meditation, relaxation techniques and Ayurvedic coaching, tailored to your needs, energy levels and lifestyle. These 75 min sessions are ideal for women experiencing stress, burnout, fatigue, anxiety, hormonal imbalance (including PCOS), nervous system dysregulation, or those seeking deeper rest and mind-body reconnection. Each session is adapted to how you’re feeling on the day and may include combinations of: • Gentle yoga • Breathwork for nervous system regulation • Guided meditation and deep relaxation • Practical Ayurvedic tools for everyday life
See more
Rates
Rate
- 171AED
Pack prices
- 5h: 856AED
- 10h: 1,712AED
Travel
- + 10AED
free lessons
The first free lesson with Zenia will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
online
- 147AED/h
Details
First session Your first 30 min free session is a gentle consultation and practice to understand your needs and intentions, followed by a tailored session you can build on over time. Choose the packs for weekly, flexible sessions as a programme. Sessions are available online or in person and are suitable for beginners and experienced practitioners alike.
Similar Yoga teachers in Hailsham
Shine
Dubai
- 150 AED/hr
- 1st lesson free
Uttam
Dubai & Online
- 250 AED/hr
- 1st lesson free
Joanna
Dubai & Online
- 150 AED/hr
- 1st lesson free
Nazgol
Dubai & Online
- 81 AED/hr
- 1st lesson free
Anusha
Dubai & Online
- 100 AED/hr
- 1st lesson free
Mani
Dubai & Online
- 39 AED/hr
- 1st lesson free
Jess
Dubai & Online
- 130 AED/hr
- 1st lesson free
Tanya
Ajman & Online
- 150 AED/hr
- 1st lesson free
Tanya
Dubai & Online
- 200 AED/hr
- 1st lesson free
Maria
Abu Dhabi & Online
- 129 AED/hr
- 1st lesson free
Chris
Dubai & Online
- 800 AED/hr
- 1st lesson free
Krupa
Abu Dhabi & Online
- 120 AED/hr
- 1st lesson free
Himani
Dubai & Online
- 80 AED/hr
- 1st lesson free
$hilpi
Dubai & Online
- 80 AED/hr
- 1st lesson free
Lou
Dubai & Online
- 280 AED/hr
- 1st lesson free
Prarthana
Dubai & Online
- 75 AED/hr
- 1st lesson free
Charanyaa
Dubai & Online
- 39 AED/hr
- 1st lesson free
Theopenmat
Dubai & Online
- 100 AED/hr
- 1st lesson free
Hema
Dubai
- 300 AED/hr
- 1st lesson free
Arun
Dubai & Online
- 60 AED/hr
- 1st lesson free
-
See Yoga tutors
