1st lesson free
The profile of Paul and their contact details have been verified by our experts
Paul
- Rate 173AED
- Response 1h
173AED/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
I work with busy dads aged 30+ who want to get leaner, stronger, and mentally sharper while balancing work and family life. Work with me for a no-nonsense approach that delivers practical strategies i
- Personal training
- Fitness
- Muscle strengthening
Lesson location
About Paul
Hey — I’m a certified personal trainer and father of two, passionate about helping other busy dads take control of their health, strength, and mindset. After years of juggling family life, work, and personal setbacks, I know what it’s like to feel stuck, tired, and unsure where to start. That’s why I teach: not to preach, but to guide real people through realistic, no-BS strategies that actually work. I combine practical fitness and nutrition coaching with mindset tools to help you get leaner, stronger, and more confident — even if you’ve fallen off for years. Whether you're just starting out or ready to level up, I’m here to help you build lasting habits that go beyond the gym.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
You’ll get leaner, stronger, and fitter without spending hours in the gym. Short, effective workouts that slot into your week and actually stick. You’ll rebuild confidence in your body, your mindset, and the example you set. No more hiding in oversized tees. No more skipping family photos. You’ll stop spinning your wheels. This plan works for real men with real responsibilities. It’s not about restriction, it’s about building a sustainable system. You’ll wake up with more energy, better focus, and fewer crashes. From sleep to food to movement, we’ll fix the roots — not just the symptoms. You’ll get clear, step-by-step guidance. No confusion. No guesswork. Just a system that works, with my support throughout.
See more
Rates
Rate
- 173AED
Pack prices
- 5h: 865AED
- 10h: 1730AED
online
- 173AED/h
free lessons
The first free lesson with Paul will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Personal training teachers in Cross Hands
Rashmi
Dubai & Online
- 175 AED/hr
- 1st lesson free
MERT
Dubai & Online
- 75 AED/hr
- 1st lesson free
WESAM
Dubai & Online
- 39 AED/hr
- 1st lesson free
Hatice
Dubai & Online
- 60 AED/hr
- 1st lesson free
Bruno
Dubai & Online
- 200 AED/hr
- 1st lesson free
Taha
Abu Dhabi & Online
- 178 AED/hr
- 1st lesson free
Kyara
Ras Al-Khaimah & Online
- 107 AED/hr
- 1st lesson free
Buse
Abu Dhabi & Online
- 150 AED/hr
- 1st lesson free
Abdessamad
Al Ain & Online
- 79 AED/hr
- 1st lesson free
Raminder
Dubai & Online
- 150 AED/hr
- 1st lesson free
Albanis
Dubai & Online
- 200 AED/hr
- 1st lesson free
Nurulla
Dubai & Online
- 250 AED/hr
- 1st lesson free
Manu
Abu Dhabi & Online
- 150 AED/hr
- 1st lesson free
Lou
Dubai & Online
- 280 AED/hr
- 1st lesson free
Karam
Dubai & Online
- 200 AED/hr
- 1st lesson free
Nidah
Abu Dhabi & Online
- 100 AED/hr
- 1st lesson free
Anthony
Dubai & Online
- 100 AED/hr
- 1st lesson free
Marina
Dubai & Online
- 200 AED/hr
- 1st lesson free
Abdallah
Sharjah & Online
- 50 AED/hr
- 1st lesson free
Innocent
Dubai
- 67 AED/hr
- 1st lesson free
-
See Personal training tutors
