

Nataliia
- Rate 129AED
- Response 13h

129AED/hr
Unfortunately, this tutor is unavailable
- Personal training
- Fitness
- Gymnastics
- Pilates
WORK WITH THE NERVOUS SYSTEM THROUGH MOVEMEN (breath, mobility, the nervous system calms down e.t.c.)
- Personal training
- Fitness
- Gymnastics
- Pilates
Lesson location
Recommended
Nataliia is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Nataliia
Hello everyone, I am Nataliia Bohatska:)
I have a huge interest in training the human body new, safe and functional movements through the teaching of the nervous system.
I start with easy movements, then increase the load to progress.
Move Easy:)
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Anyone who wants to live a long and high-quality life, and not be distracted by:
• pain in the legs;
• varicose veins;
• pinching of the sciatic nerves;
• backache;
• pain in the collar zone;
• migraine.
The value of the practice is that:
• the nervous system calms down;
• all muscle pains and pulling sensations disappear;
• there is an ease of gait and movements;
• a boost of energy;
• Learn to focus on yourself and your feelings.
And nice bonuses:
• toned body;
• lined up posture;
• lifting of the face line.
Move Easy:)
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
I had body stiffness after stress. I worked with Nataliia on this. We removed that with light practices, and then worked on strength, flexibility, and posture. Now I feel what mo body is stronger and lighter. Coordination is much better too. I highly recommend working out with Nataliia
I was looking for a coach to help me with the back pain that was interfering with my emotional peace and my focus on everyday life.
I have been training with Natalia for the fourth month. After a month of classes with her, the pain went away and returned when I overworked at work. According to her, this was due to the fact that I need more time to mobilize the joints. And she was right, after the second month the pain did not return, and I began to feel more energetic, and my nervous system calmed down. Every month I feel an improvement in my physical and emotional state.
Thank you very much for what you are doing.View more recommendations
Rates
Rate
- 129AED
Pack prices
- 5h: 643AED
- 10h: 1,285AED
online
- 129AED/h
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