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Marilina
- Rate 132AED
- Response 1h
132AED/hr
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- Yin Yoga
"In a world where things go fast, choose to go slow" Join me in this journey of self-discovery and (re)connection with your body, mind and spirit, through slow and gentle Yin Yoga classes.
- Yin Yoga
Lesson location
Recommended
Marilina is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Marilina
I’m Mari, an Argentine living in Perth, Australia. (I can teach in English and Spanish) I started my self-discovery journey 4 years ago practicing meditation while being under a lot of stress. Since then, I started to get interested in Spirituality and different ways of healing and having a slow living kinda life (still on that journey of course ). Then, I discovered Yoga, which for me is the best healer. I teach because I want to help people as my previous teachers helped me keep sane and go through the ups and downs of life while keeping my mind and body healthy. Being able to express and reclaim your power through your body is one of the biggest acts of self-love I’ve ever seen and felt
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About the lesson
- All Levels
- English
- Portuguese
- Spanish
All languages in which the lesson is available :
English
Portuguese
Spanish
I’m here to hold space and guide you through your own personal journey. Yin Yoga is a gentle practice that anyone can do. This type of Yoga not only keeps the body young (works on connective tissues which become stiff as we grow old and improves flexibility) but it also has a huge impact on stress levels, anxiety and it is an incredible self-discovery tool. So, whether you want to work on any of these aspects or want to be guided through an introspective journey, I’m here to be by your side! 1 hour classes where we hold asanas for 3-6 minutes, focusing on mindfulness, different breathing techniques and spiritual themed classes. Personalized or group lessons. No previous Yoga experience needed
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
I love Marilina’s classes because of her passion and amazing energy she has in every class.
Her calm voice allow me to take every class like a meditation, which is wonderful to relax my body and mind.
I love Marilina’s classes because she makes sure you can enjoy every minute of them by giving you different options in each position so your body feels comfortable and relax.
Thanks Marilina for sharing your passion and amazing positive energy with me!Marilina has a great ability to combine different techniques and practices based on the students and the circumstances. Her technical knowledge, guidance, and empathy took me to places I never imagined. BONUS: her peaceful and calm voice!
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Rates
Rate
- 132AED
Pack prices
- 5h: 619AED
- 10h: 1,184AED
online
- 105AED/h
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