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Yasamine
- Rate 151AED
- Response 1h
-
Students1
Number of students accompanied by Yasamine since their arrival at Superprof
Number of students accompanied by Yasamine since their arrival at Superprof
151AED/hr
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- Yoga
- Hatha yoga
- Vinyasa yoga
I am Yasamine, your yoga teacher. My mission is to help you find inner harmony. The benefits of yoga on mental and physical health are no longer to be proven, I ac
- Yoga
- Hatha yoga
- Vinyasa yoga
Lesson location
Recommended
Yasamine is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Yasamine
From a young age, I was also driven by the desire to connect with my authentic self, with the intention to be the best version of myself and achieve optimal health by watching my father do yoga. .
Over my years of experimentation, education, travel and discovery, health has become my guiding force in sustaining my journey and honoring my body and mind.
[N ] In search of meaning and human values, I therefore went on a quest for an inner journey, I decided to start my first solo backpacking trip to Bali and the beginning of spiritual awakening began. Life brought me to the path of yoga in 2014 and I discovered a philosophy of life.
More than “posture” asanas, yoga has become a real art of living in my daily life. It is a philosophy that tends towards the search for a simple, healthy and respectful life for others.
So I decided to come back to Bali to do my Yoga teacher training (200H Yoga teacher training) .
Yoga has literally changed my life for the better (controlling my emotions, my stress, alleviating certain chronic diseases, continuing a healthy diet, cultivating kindness and the positive around me). [N ]
My practice has helped me become stronger and more flexible on the mat and in life. Yoga inspires me to live each present moment with more awareness.
It has also allowed me to refocus, connect to my body and be responsible for my life choices.
By experimenting on me, and observing all the incredible beneficial effects, it made me want to continue in this way, to pass on my knowledge and to share what yoga brings to me.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My Yoga classes
Which yoga?
I am delighted to offer you dynamic or gentle yoga classes according to your needs and desires. I teach hatha and vinyasa in French and English.
I teach novices, as well as initiates with a more advanced practice and will be happy to accompany you on the path of your practice.
Teacher in alignment, my teaching is based on the in-depth practice of asanas (Yoga postures) and pranayama (yogic breathing).
My attention is focused on the alignment of different parts of the body (while respecting your anatomy and morphology) by organizing postures in sequences.
I love combining creative sequences to help you deepen your practice.
Des supports can be used for a better understanding of the adjustments (straps, bricks, blankets…).
I like taking the time to teach and transmit to allow you to feel, tame and experience your body and your mind.
I adapt to you, I take care to understand your mental and physical state and to follow the goals you want to achieve.
What are the benefits?
Relieve back pain, build muscles, become more flexible, gain mobility, reconnect with oneself, develop confidence, discover meditation and breathing exercises to relax, etc. More than just a sport, in my eyes yoga is a complete practice. It is a philosophy which tends towards the search for a simple life, healthy and respectful of the others.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
Session de yoga avec Yasamine très efficace: mentalement et physiquement. Yasamine est á l'ècoute et pèdagogue. Elle transmet cette discipline avec authenticitè et bienveillance.
Yasamine est une prof exceptionnelle que je ne peux que recommander. Sa douceur, son professionnalisme, et son énergie positive contagieuse m’ont rapidement donnés confiance en moi dans cette pratique me permettant ainsi de progresser sans peur du regard de l’autre et à mon rythme. Je ne la remercierais jamais assez pour tout ce qu’elle m’apporte.
Je suis les cours de Yoga de Yasamine depuis quelques mois et j'en suis très heureuse. Les cours sont clairs et Yasamine est très inspirante et motivante. Merci à elle pour tout !
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Rates
Rate
- 151AED
Pack prices
- 5h: 754AED
- 10h: 1,292AED
online
- 108AED/h
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