Jessica - Personal trainer - Manchester
Jessica - Personal trainer - Manchester

Jessica's email address and phone number have been validated.

Jessica

  • Rate 194AED
  • Response 18h
  • Students

    Number of students accompanied by Jessica since their arrival at Superprof

    7

    Number of students accompanied by Jessica since their arrival at Superprof

Jessica - Personal trainer - Manchester
  • 5 (1 review)

194AED/hr

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  • Personal training
  • Pilates

7+ years - Advanced Yoga Teacher Trained in Vinyasa, Yin, and Hatha 500hour advanced trained Taught internationally in UK, Australia, New Zealand, Indonesia and India

  • Personal training
  • Pilates

Lesson location

Recommended

Jessica is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Jessica

From a young age, I have utilised my body through my love of physical movement and fascination with the human mind. I spent four years deepening my practice before leaving the corporate world in 2016 and devoting my career full time in teaching yoga and meditation to others.

In yoga, I believe beyond the physical postures and breathing that keeps us feeling flexible, healthy and strong, there is an inward journey of self-discovery. When we look past the physical side of yoga, we can delve into an ancient world of knowledge that helps us cultivate kindness, love, truth and clarity.

Wether you’re looking to delve deeper or simply move your body, let me create the perfect class for you.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Classes can be customised to fit each individual's needs, experience, interests and level.

If you are a beginner, it is a great way to learn proper alignment for your body shape and size, the names of the poses, basic meditation techniques, basic pranayama and yogic philosophy to begin.
​
• If you are intermediate or advanced, you can take your practice a step further and work on mastering difficult poses, going deeper with your meditation, learning traditional mantras, kriya techniques, pranayama and more.
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• Sessions can also centre around reducing stress and getting into a good sleep pattern.
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• Maybe you're recovering from an injury that needs yoga to help with the process of healing.
​
Class Duration: 60 minutes, (can be modified)

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Rates

Rate

  • 194AED

Pack prices

  • 5h: 972AED
  • 10h: 1,943AED

online

  • 49AED/h

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