Solène Nafis - - Personal trainer - Mandelieu-la-Napoule
1st lesson free
Solène Nafis - - Personal trainer - Mandelieu-la-Napoule

Solène Nafis -'s profile, diploma and contact details have been verified by our experts

Solène Nafis -

  • Rate 232AED
  • Response 1h
Solène Nafis - - Personal trainer - Mandelieu-la-Napoule
  • 5 (2 reviews)

232AED/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Muscle strengthening
  • Cross training

Yoga & Sports Coaching for Active Women and Children – Energy, Confidence and Daily Well-being

  • Personal training
  • Muscle strengthening
  • Cross training

Lesson location

Recommended

Solène Nafis - is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Solène Nafis -

Passionate about movement and well-being, I am a certified sports instructor and yoga teacher. I guide children, teenagers, and adults through sport, yoga, and mental preparation, using a holistic approach that connects body, breath, and mental balance. My experience has shown me that physical fitness alone is not enough: it is the quality of the connection to the body and its sensations that makes all the difference. This is what guides my teaching. Each session is tailored to the individual's level, needs, and goals: getting back in shape, managing stress, improving flexibility, building self-confidence, or supporting children's development. My aim is to help everyone find lasting balance and a simpler, more stable relationship with their body.

See more

About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

I support women and children in developing their physical and mental well-being through a personalized and caring approach. For women, sessions help them regain energy, improve their physical condition, reduce stress, gain confidence, and reconnect with their bodies. Yoga, muscle strengthening, mobility, breathing exercises, and mental preparation are combined to create a program tailored to your needs and lifestyle. For children, sessions are designed to be playful and develop concentration, self-confidence, emotional regulation, coordination, and body awareness. Yoga and physical activities then become true tools for personal growth. Depending on your goal, each session is custom-built to meet your expectations. Long-term support with a personalized program is also available. Individual classes are offered at your home, outdoors, or via videoconference.

See more

Rates

Rate

  • 232AED

Pack prices

  • 5h: 1,033AED
  • 10h: 1,939AED

free lessons

The first free lesson with Solène Nafis - will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 30mins

online

  • 232AED/h

Similar Personal training teachers in Mandelieu-la-Napoule

  • MERT

    Dubai & Online

    5 (5 reviews)
    • 150 AED/hr
    • 1st lesson free
  • WESAM

    Dubai & Online

    5 (4 reviews)
    • 45 AED/hr
    • 1st lesson free
  • Raminder

    Dubai & Online

    5 (1 reviews)
    • 150 AED/hr
    • 1st lesson free
  • Bruno

    Dubai & Online

    5 (2 reviews)
    • 150 AED/hr
    • 1st lesson free
  • Taha

    Abu Dhabi & Online

    5 (3 reviews)
    • 178 AED/hr
    • 1st lesson free
  • Rishabh

    Dubai & Online

    New
    • 110 AED/hr
    • 1st lesson free
  • Kyara

    Ras Al-Khaimah & Online

    New
    • 107 AED/hr
    • 1st lesson free
  • Tunar

    Dubai & Online

    New
    • 60 AED/hr
    • 1st lesson free
  • Buse

    Abu Dhabi & Online

    New
    • 150 AED/hr
    • 1st lesson free
  • Marie

    Dubai & Online

    5 (1 reviews)
    • 200 AED/hr
    • 1st lesson free
  • Muhammad

    Dubai & Online

    New
    • 40 AED/hr
    • 1st lesson free
  • Anthony

    Dubai & Online

    5 (1 reviews)
    • 60 AED/hr
    • 1st lesson free
  • Albanis

    Dubai & Online

    New
    • 200 AED/hr
    • 1st lesson free
  • Hatice

    Dubai

    New
    • 85 AED/hr
    • 1st lesson free
  • Kagimu

    Dubai & Online

    New
    • 100 AED/hr
    • 1st lesson free
  • Russel Keith

    Madinat Zayed & Online

    5 (1 reviews)
    • 95 AED/hr
    • 1st lesson free
  • Rahul

    Ajman & Online

    New
    • 74 AED/hr
    • 1st lesson free
  • Nurulla

    Dubai & Online

    New
    • 250 AED/hr
    • 1st lesson free
  • Manu

    Abu Dhabi & Online

    New
    • 150 AED/hr
    • 1st lesson free
  • Lou

    Dubai & Online

    New
    • 280 AED/hr
    • 1st lesson free
  • See Personal training tutors