1st lesson free
Maria's email address and phone number have been validated.
Maria
- Rate 486AED
- Response 24h
-
Students3
Number of students accompanied by Maria since their arrival at Superprof
Number of students accompanied by Maria since their arrival at Superprof
486AED/hr
Contact
1st lesson free
- Personal training
Yoga and Meditation. Are you ready to embrace fitness in a way that celebrates your body and empowers your spirit? My approach to personal training is all about joy and transformation.
- Personal training
Lesson location
About Maria
Hey, I’m Maria! I’m a movement lover, Psycho-Somatic Facilitator, yoga instructor, and professional dancer. I’m all about working out like a badass and taking time to ground, breathe, and restore. I believe fitness should make you feel strong, alive, and deeply connected to yourself and your vitality! Beyond the studio, I’m a traveller at heart. I love exploring new cultures, getting inspired by landscapes and stories. I’m also an artist—I paint, sing, and spend hours reading... happy to get totally lost in books. My approach is all about wholeness—balancing intensity with softness, discipline with joy, movement with meaning. I’m here to support your journey into strength, confidence, and full-body aliveness. Let’s move, create, and thrive together.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I offer a transformative fitness experience that blends body love, strength, and mindfulness. With an emphasis on breathwork, grounding movements, and mindful sound release, these classes are perfect for anyone seeking a holistic approach to fitness—whether you're looking to improve flexibility, increase strength, or simply cultivate body love. All levels are welcome, and each session is designed to be both challenging and restorative, leaving you feeling empowered, balanced, and rejuvenated. PHYSICAL EMOTIONAL MENTAL Intentional engagement of specific muscle groups for extended periods of time builds strength and resilience in the physical body. -Traditional cardio blasts (jumping jacks, burpees) and frequent interval training (systematically raising and lowering the heart rate) stretch your cardiovascular system, produce sweat, and detoxification. -Activate the parasympathetic nervous system—plus recenter and restore the body—through stretching, breathwork, and meditation. -Practice interoception and proprioception, both important aspects of body awareness, to better understand the relationship between the physical body's movements and its internal state.
See more
Rates
Rate
- 486AED
Pack prices
- 5h: 2,431AED
- 10h: 4,863AED
free lessons
The first free lesson with Maria will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- 486AED/h
Similar Personal training teachers in London
MERT
Dubai & Online
- 160 AED/hr
- 1st lesson free
Aggelos
Dubai & Online
- 120 AED/hr
- 1st lesson free
WESAM
Dubai & Online
- 65 AED/hr
- 1st lesson free
Raminder
Dubai & Online
- 150 AED/hr
- 1st lesson free
Bruno
Dubai & Online
- 150 AED/hr
- 1st lesson free
Taha
Abu Dhabi & Online
- 178 AED/hr
- 1st lesson free
Rishabh
Dubai & Online
- 110 AED/hr
- 1st lesson free
Tunar
Dubai & Online
- 60 AED/hr
- 1st lesson free
Marie
Dubai & Online
- 200 AED/hr
- 1st lesson free
Muhammad
Dubai & Online
- 40 AED/hr
- 1st lesson free
Anthony
Dubai & Online
- 60 AED/hr
- 1st lesson free
Albanis
Dubai & Online
- 200 AED/hr
- 1st lesson free
Maxime
Abu Dhabi & Online
- 180 AED/hr
- 1st lesson free
Ritu
Dubai & Online
- 90 AED/hr
- 1st lesson free
Hatice
Dubai
- 85 AED/hr
- 1st lesson free
Kagimu
Dubai & Online
- 100 AED/hr
- 1st lesson free
Russel Keith
Madinat Zayed & Online
- 95 AED/hr
- 1st lesson free
Rahul
Ajman & Online
- 74 AED/hr
- 1st lesson free
Nurulla
Dubai & Online
- 250 AED/hr
- 1st lesson free
Manu
Abu Dhabi & Online
- 150 AED/hr
- 1st lesson free
-
See Personal training tutors
