

Paula's profile, diploma and contact details have been verified by our experts
Paula
- Rate 130AED
- Response 24h
-
Students24
Number of students accompanied by Paula since their arrival at Superprof
Number of students accompanied by Paula since their arrival at Superprof

130AED/hr
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Yoga classes (Hatha, Vinyasa, Yin yoga, Creative Movement, Organic Dance ) Adults and children
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
Super Prof
Paula is one of our best Yoga tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!
About Paula
After teaching yoga and movement to people from different ages, abilities, levels and physical conditions I've experienced how the practice of yoga IMPROVES the quality of life. Being patient and constant, and with the correct practice, we can be aware of the changes that occur in our body and mind through the practice of yoga. Not only do we work in a physical way, but through mental focus and meditation we can observe the habits and mental patterns that govern our lives, and consciously choose to work them in order to change them. Yoga is a path of transformation, which integrates all aspects of life, seeking a greater union of body, mind and spirit. We can talk about yoga indefinitely but if there is something I love about practicing yoga it is that it is a constant process, and it is based on the unique EXPERIENCE of each one. I feel the need to share my experience and my continuous learning and teach what has helped me, and which is now my passion. I started years ago in the world of dance, receiving ballet and contemporary dance classes for more than 8 years. This led me to the discovering my own movement and body expression, and gave me a deep inward look that helped me to understand myself better, so I ended up meeting with the Yoga path. Little by little, I discovered that the practice was very different depending on the style you practiced and the school and teachers you trained with. For me, the most essential thing is learning to develop a personal practice that adapts to oneself, that changes and evolves according to your own needs, and that can be integrated into your life.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
If you are a beginner and you are not sure about how to start, or you think that you are not very flexible or that yoga is not for you, I encourage you to give it an opportunity and try a class! If you have already practiced yoga before and want to learn new Asanas (postures), Pranayamas (breathing exercises), meditation or simply improve your flexibility and various stretches, write me! I usually include in the classes (depending on the student) dance stretching, organic movement and body expression and Asanas in motion.
Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Paula.
Excellent! Muy agradable, la pena no poder acceder a sus clases debido a las circunstancias actuales
View more reviews
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Yo tenía una idea equivocada de que el Yoga quizá era solo asequible para ciertas personas, pero nada de eso, lo puede practicar todo el mundo, cada uno a su nivel de exigencia o capacidad, y además no es sólo un ejercicio, es mucho más, es un beneficio para tu estado de ánimo, totalmente recomendable incluirlo en tus rutinas de vida.
Y la experiencia con Paula super satisfactoria, lo hace todo muy cercano y agradable, muy relajante.
Estoy muy agradecida a que me animara y olvidara mis prejuicios.Paula es una verdadera profesional, sus clases han sido una experiencia totalmente positiva para mi rutina de estrés. Su actitud y empatía la convierten en una de las mejores profesoras que han trabajado conmigo durante estos últimos años.
Paula es una profesora fantástica, motiva mucho con su optimismo y energía y se nota que es una profesional y que le apasiona su trabajo. Estoy aprendiendo mucho con ella, ¡la recomiendo muchísimo!
Pau fue la profesora con la que conseguí conectar con el yoga tras varios intentos. Aunque dejamos las clases porque me mudé, siempre que he vuelto he encontrado tiempo para volver a verla. Hace del yoga un tiempo de buen humor, aprendizaje y bienestar
Paula es una excelente profesora de yoga. He mejorado mucho gracias a ella. Tiene una visión muy especial que me ha ayudado conectar conmigo misma. La recomiendo sin ninguna duda. ¡Un abrazo Pau!
Es una profesora excelente, mis hijos están aprendiendo a relajarse y a disfrutar de la tranquilidad, estoy encantadisimo con el resultado muchas gracias Paula
View more recommendations
Rates
Rate
- 130AED
Pack prices
- 5h: 563AED
- 10h: 1,212AED
online
- 95AED/h
Travel
- + 5AED
Similar Yoga teachers in Bayona
Shine
Dubai
- 150 AED/hr
- 1st lesson free
Uttam
Dubai & Online
- 250 AED/hr
- 1st lesson free
Nazgol
Dubai & Online
- 81 AED/hr
- 1st lesson free
Mani
Dubai & Online
- 21 AED/hr
- 1st lesson free
Tanya
Dubai & Online
- 150 AED/hr
- 1st lesson free
Chris
Dubai & Online
- 800 AED/hr
- 1st lesson free
$hilpi
Dubai & Online
- 80 AED/hr
- 1st lesson free
Krupa
Abu Dhabi & Online
- 175 AED/hr
- 1st lesson free
Anjali
Ajman
- 80 AED/hr
- 1st lesson free
Lou
Dubai & Online
- 280 AED/hr
- 1st lesson free
Jaai
Dubai & Online
- 100 AED/hr
- 1st lesson free
Himani
Dubai & Online
- 80 AED/hr
- 1st lesson free
Arun
Dubai & Online
- 60 AED/hr
- 1st lesson free
Ayuryog
Dubai & Online
- 99 AED/hr
- 1st lesson free
Zarith Linda
Abu Dhabi & Online
- 100 AED/hr
- 1st lesson free
Elizalde
Dubai & Online
- 96 AED/hr
- 1st lesson free
Justyna
Ghiyathi & Online
- 200 AED/hr
- 1st lesson free
Amar
Fujairah & Online
- 150 AED/hr
- 1st lesson free
Shreya
Abu Dhabi & Online
- 100 AED/hr
- 1st lesson free
Isabela
London, United Kingdom & Online
- 225 AED/hr
- 1st lesson free
-
See Yoga tutors
