1st lesson free
The profile of Sonali and their contact details have been verified by our experts
Sonali
- Rate 39AED
- Response 1h
39AED/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Bikram yoga
Yoga Classes in Mumbai Hi, I'm Sonali Singh Rathore, a Certified Yoga Instructor with 2 years of experience. Specialized in: Aerial Yoga Flow Yoga Power Yoga Restorative Yoga Pregnancy Yoga
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Bikram yoga
Lesson location
About Sonali
Staying Active as You Age
It’s never too late to get moving. As an older adult, staying active as you age can work wonders for your physical and mental health, and lead to a longer life with greater independence. Regular exercise can reduce pain, relieve stress, improve sleep, improve flexibility and balance, lower risk
for chronic disease and injuries, and increase “good” cholesterol, among many other benefits.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Benefits:
My one-on-one sessions are designed to help you:
Build Strength
Improve Flexibility
Increased Energy
Breathing & Meditation
Stress relief
1. Yoga improves strength, balance and flexibility.
2.Yoga helps with back pain relief.
3.Yoga can ease arthritis symptoms.
4.Yoga benefits heart health.
5.Yoga relaxes you, to help you sleep better.
6.Yoga can mean more energy and brighter moods.
7.Yoga helps you manage stress.
8.Yoga connects you with a supportive community.
Invest in your health today and experience the benefits of yoga for both body and mind.
See more
Rates
Rate
- 39AED
Pack prices
- 5h: 195AED
- 10h: 390AED
online
- 39AED/h
free lessons
The first free lesson with Sonali will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Yoga teachers in Mumbai
Shine
Dubai
- 150 AED/hr
- 1st lesson free
Uttam
Dubai & Online
- 250 AED/hr
- 1st lesson free
Nazgol
Dubai & Online
- 81 AED/hr
- 1st lesson free
Mani
Dubai & Online
- 39 AED/hr
- 1st lesson free
Jess
Dubai & Online
- 110 AED/hr
- 1st lesson free
Tanya
Ajman & Online
- 150 AED/hr
- 1st lesson free
Tanya
Dubai & Online
- 200 AED/hr
- 1st lesson free
Maria
Abu Dhabi & Online
- 129 AED/hr
- 1st lesson free
Chris
Dubai & Online
- 800 AED/hr
- 1st lesson free
Anusha
Dubai & Online
- 100 AED/hr
- 1st lesson free
Krupa
Abu Dhabi & Online
- 120 AED/hr
- 1st lesson free
Himani
Dubai & Online
- 80 AED/hr
- 1st lesson free
$hilpi
Dubai & Online
- 80 AED/hr
- 1st lesson free
Lou
Dubai & Online
- 280 AED/hr
- 1st lesson free
Charanyaa
Dubai & Online
- 39 AED/hr
- 1st lesson free
Theopenmat
Dubai & Online
- 100 AED/hr
- 1st lesson free
Hema
Dubai
- 300 AED/hr
- 1st lesson free
Arun
Dubai & Online
- 60 AED/hr
- 1st lesson free
Ayuryog
Dubai & Online
- 99 AED/hr
- 1st lesson free
Zarith Linda
Abu Dhabi & Online
- 100 AED/hr
- 1st lesson free
-
See Yoga tutors
