Benita's email address and phone number have been validated.
Benita
- Rate 105AED
- Response 4h
-
Students5
Number of students accompanied by Benita since their arrival at Superprof
Number of students accompanied by Benita since their arrival at Superprof
105AED/hr
See Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
Yoga teacher and personal trainer gives private and group classes in Barcelona
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
Lesson location
About Benita
I have been teaching yoga since 2012 and have trained Muay Thai and other martial arts since 2005. I received the certification to teach Ashtanga Yoga from the Ashtanga Yoga Mysore school in India (2013). I also have experience teaching Hatha Yoga, Yin Yoga, Yoga Nidra, Muay Thai, and High Intensity Interval Training (HIIT).
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I offer yoga classes and personal training according to the needs and abilities of the students. Classes can be in English, Spanish, Swedish, or Finnish. Yoga classes include dynamic sequences of exercises (vinyasas), physical postures (asanas), breathing techniques (pranayama), and meditation. The methods help develop flexibility, concentration, balance, strength, and mental clarity. Personal training classes consist of a warm-up to develop flexibility and mobility; bodyweight exercises to gain strength, coordination, and agility; and cardiovascular exercises to improve stamina and stimulate the metabolism. The two modalities can be combined to obtain the specific goals of each student. The methods used are the most efficient ones to get the best results with the least amount of effort.
See more
Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Benita.
1 review
Perfect! Benita es una gran profesional. Es un placer seguir sus clases tan bien explicadas. Ella da ejemplo de como moverse con su gran forma física.
- Alvaro viene a clase con mucho entusiasmo y es un placer trabajar cone el!Benita's response :
View more reviews
See more
Rates
Rate
- 105AED
Pack prices
- 5h: 418AED
- 10h: 795AED
Travel
- + 5AED
online
- 84AED/h
Benita's Video
Similar Yoga teachers in Barcelona
Vaishali
Dubai Marina & Online
- 60 AED/hr
- 1st lesson free
Alena
Dubai & Online
- 50 AED/hr
- 1st lesson free
Shine
Dubai
- 150 AED/hr
- 1st lesson free
Uttam
Dubai & Online
- 250 AED/hr
- 1st lesson free
Raminder
Dubai & Online
- 150 AED/hr
- 1st lesson free
Nazgol
Dubai & Online
- 91 AED/hr
- 1st lesson free
Symbat
Dubai & Online
- 100 AED/hr
- 1st lesson free
Anusha
Dubai & Online
- 100 AED/hr
- 1st lesson free
Mani
Dubai & Online
- 39 AED/hr
- 1st lesson free
Theopenmat
Dubai & Online
- 170 AED/hr
- 1st lesson free
Jess
Dubai & Online
- 130 AED/hr
- 1st lesson free
Tanya
Ajman & Online
- 150 AED/hr
- 1st lesson free
Maria
Abu Dhabi & Online
- 129 AED/hr
- 1st lesson free
Prasanna
Abu Dhabi & Online
- 50 AED/hr
- 1st lesson free
Chris
Dubai & Online
- 800 AED/hr
- 1st lesson free
Carolina
Dubai & Online
- 111 AED/hr
- 1st lesson free
Krupa
Abu Dhabi & Online
- 120 AED/hr
- 1st lesson free
Himani
Dubai & Online
- 80 AED/hr
- 1st lesson free
$hilpi
Dubai & Online
- 80 AED/hr
- 1st lesson free
Lou
Dubai & Online
- 280 AED/hr
- 1st lesson free
-
See Yoga tutors
