Kathryn's email address and phone number have been validated.
Kathryn
- Rate 155AED
- Response 1h
-
Students3
Number of students accompanied by Kathryn since their arrival at Superprof
Number of students accompanied by Kathryn since their arrival at Superprof
155AED/hr
See Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Yoga teacher empowering you to explore your resilience through movement, breath, and awareness.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
About Kathryn
Welcome,
As someone who experienced chronic anxiety and trauma, I was seeking a holistic way of living to support my mental, physical and social health. That's when yoga found me.
This practice has supported me in cultivating resilience, inner peace, and the courage to take radical responsibility. A growing curiosity lead me to study with an international yoga school in 2020. Later on, I took additional trainings in Hatha and Vinyasa Flow in Indonesia, and studied the non-physical aspects of yoga in South India. First and foremost, I will always be a student. Continuously returning to my mat for self-study, connecting with mentors, and exploring body, mind, and spirit, through the practice of yoga.
I live in Ottawa, ON., and love to spend my time in nature, exploring, and connecting with my community. My passion is sharing tools and creating experiences that inspire, nourish, and empower people to engage with a full life for sustained health and greater wellbeing.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Personalized classes that include:
- mobility, stability, and flexibility to the physical body
- tension and stress reduction
- mindful approach to movement
- space for you to explore and experience
- grounding meditations
- various breath work practices
- yoga Nidra for sleep
- movement education
- awareness practices
- hatha, flow, and restorative session plans available
See more
Rates
Rate
- 155AED
Pack prices
- 5h: 775AED
- 10h: 1,549AED
online
- 155AED/h
Similar Yoga teachers in Ottawa
Vaishali
Dubai Marina & Online
- 40 AED/hr
- 1st lesson free
Alena
Dubai & Online
- 50 AED/hr
- 1st lesson free
Shine
Dubai
- 150 AED/hr
- 1st lesson free
Uttam
Dubai & Online
- 250 AED/hr
- 1st lesson free
Raminder
Dubai & Online
- 150 AED/hr
- 1st lesson free
Nazgol
Dubai & Online
- 91 AED/hr
- 1st lesson free
Symbat
Dubai & Online
- 100 AED/hr
- 1st lesson free
Anusha
Dubai & Online
- 100 AED/hr
- 1st lesson free
Mani
Dubai & Online
- 39 AED/hr
- 1st lesson free
Theopenmat
Dubai & Online
- 170 AED/hr
- 1st lesson free
Jess
Dubai & Online
- 130 AED/hr
- 1st lesson free
Tanya
Ajman & Online
- 150 AED/hr
- 1st lesson free
Maria
Abu Dhabi & Online
- 129 AED/hr
- 1st lesson free
Chandan
Abu Dhabi & Online
- 180 AED/hr
- 1st lesson free
Chris
Dubai & Online
- 800 AED/hr
- 1st lesson free
Carolina
Dubai & Online
- 111 AED/hr
- 1st lesson free
Krupa
Abu Dhabi & Online
- 120 AED/hr
- 1st lesson free
Himani
Dubai & Online
- 80 AED/hr
- 1st lesson free
$hilpi
Dubai & Online
- 80 AED/hr
- 1st lesson free
Lou
Dubai & Online
- 280 AED/hr
- 1st lesson free
-
See Yoga tutors
