1st lesson free
Ndikhona Ntwenhle's email address and phone number have been validated.
Ndikhona Ntwenhle
- Rate 78AED
- Response 1h
78AED/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
You wanna change your physical fitness, health ? GET ME AS YOUR PERSONAL TRAINER
- Personal training
- Fitness
- Muscle strengthening
Lesson location
About Ndikhona Ntwenhle
I prescribe a healthy diet. I train or help people to fulfill their health fitness. I am a personal trainer. I give what people need. If the person wants something different, I prescribe the best exercises for that specific preference. I work 1 on 1 or in groups. I am a student so some of the days I won't be available.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Firstly, i evaluate your body. Get all the body measurements weights .l, fats,etc.
Secondly, I prescribe healthy diet for your health purposes, write a program for your exercises. Do exercises at least 4 to 5 times a week, 4 hours each day.
See more
Rates
Rate
- 78AED
Pack prices
- 5h: 390AED
- 10h: 780AED
free lessons
The first free lesson with Ndikhona Ntwenhle will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- 78AED/h
Similar Personal training teachers in Pretoria
Bruno
Dubai & Online
- 200 AED/hr
- 1st lesson free
Rashmi
Dubai & Online
- 175 AED/hr
- 1st lesson free
WESAM
Dubai & Online
- 39 AED/hr
- 1st lesson free
Taha
Abu Dhabi & Online
- 178 AED/hr
- 1st lesson free
Kyara
Ras Al-Khaimah & Online
- 107 AED/hr
- 1st lesson free
Buse
Abu Dhabi & Online
- 150 AED/hr
- 1st lesson free
Abdessamad
Al Ain & Online
- 79 AED/hr
- 1st lesson free
Raminder
Dubai & Online
- 150 AED/hr
- 1st lesson free
MERT
Dubai & Online
- 75 AED/hr
- 1st lesson free
Albanis
Dubai & Online
- 200 AED/hr
- 1st lesson free
Salma
Dubai
- 110 AED/hr
- 1st lesson free
Rashid
Sharjah
- 150 AED/hr
- 1st lesson free
Majed
Abu Dhabi
- 100 AED/hr
- 1st lesson free
Hatice
Dubai & Online
- 85 AED/hr
- 1st lesson free
Nurulla
Dubai & Online
- 250 AED/hr
- 1st lesson free
Manu
Abu Dhabi & Online
- 150 AED/hr
- 1st lesson free
Lou
Dubai & Online
- 280 AED/hr
- 1st lesson free
Karam
Dubai & Online
- 200 AED/hr
- 1st lesson free
Nidah
Abu Dhabi & Online
- 100 AED/hr
- 1st lesson free
Mohammed
Dubai & Online
- 100 AED/hr
- 1st lesson free
-
See Personal training tutors
