Samuel - Personal trainer - Paris 5e
Samuel - Personal trainer - Paris 5e

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Samuel will be happy to arrange your first Personal training lesson.

Samuel

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Samuel will be happy to arrange your first Personal training lesson.

  • Rate 298AED
  • Response 24h
  • Students

    Number of students accompanied by Samuel since their arrival at Superprof

    50+

    Number of students accompanied by Samuel since their arrival at Superprof

Samuel - Personal trainer - Paris 5e
  • 5 (9 reviews)

298AED/hr

See Personal training tutors

Unfortunately, this tutor is unavailable

  • Personal training
  • Muscle strengthening

Classical / Modern Dance Teacher graduated from VAGANOVA ACADEMY gives private coaching course / / Stretch / Fitness / Pilate / Muscular reinforcement / relaxation

  • Personal training
  • Muscle strengthening

Lesson location

Ambassador

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Samuel will be happy to arrange your first Personal training lesson.

About Samuel

I am a classical and modern dancer, I graduated from the Folkwang Schule in Germany, directed for more than thirty years by the renowned choreographer Pina Bausch, my curriculum combined Classical Dance, Modern, Theater, Anatomy, Gyrokinesis, Alexander Technic , Pilate, History and Dance notation. I then graduated from Vaganova Ballet Academy, St. Petersburg in the class of Nikolai Tsiskaridze, the world's leading school of classical dance and Vaganova teaching. . I now combine theater, cinema and dance in my artistic projects while developing a personal coaching structure accessible to all.

See more

About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Stretching / Fitness coaching, which focuses on discipline, respect and self-improvement. My method is based on personalized fitness classes, involving ground bar, pilate, stretching, relaxation, muscle building, alignment, relaxation. We can organize the sessions at your home or in a suitable studio (metro Gambetta, 75020). I propose a program entirely adapted to your needs while emphasizing the flexibility and the muscular reinforcement, as well as a step-by-step methodical fitness program. Private sessions can be the starting point for you to feel better than ever. It is the fastest and most effective way to experience a powerful freedom and self-awareness of yourself and your body. Your private session can be scheduled at a time and day that suits you. It's a very effective use of your time and effort. Individual work in private sessions creates more than ten times the benefit of a group class. The session begins with an individual stretching program tailored to your body, your needs and your goals. I do not just prescribe a lot of stretching. I evaluate your body in many positions - pushing and pulling to test your alignment and flexibility. I ask many questions, listen carefully and observe everything. Then I start creating a series of stretches and muscle building exercises, involving pilates and fitness. During the private session, I teach you how to stretch and strengthen yourself, so that you can do the routine yourself between sessions. Also as part of your program, I give advice on diet and other relevant aspects of your life. In private, you perform a demanding series of stretching and weight training exercises under the guidance and manipulation of your instructor. I focus on the particular weaknesses and imbalances of your body. I also work on the things you want to achieve or change. You will immediately experience powerful improvements and dramatic gains in flexibility, strength and health. Gradually, I modify and intensify the program to meet your changing needs and goals. Maximum improvements are freedom of movement, flexibility, strength, posture, physical health and mental fitness are the results. The time spent with the student makes it possible to really focus on the individual needs, in order to be able to travel at your own pace and to tackle the technical fields and the corrections.

See more

Rates

Rate

  • 298AED

Pack prices

  • 5h: 1490AED
  • 10h: 2980AED

online

  • 298AED/h

Similar Personal training teachers in Paris 5e

  • Rashmi

    Dubai & Online

    5 (9 reviews)
    • 175 AED/hr
    • 1st lesson free
  • WESAM

    Dubai & Online

    5 (3 reviews)
    • 35 AED/hr
    • 1st lesson free
  • Taha

    Abu Dhabi & Online

    5 (3 reviews)
    • 178 AED/hr
    • 1st lesson free
  • Cherif

    Dubai

    New
    • 90 AED/hr
    • 1st lesson free
  • Gabriella

    Dubai & Online

    New
    • 250 AED/hr
    • 1st lesson free
  • Abdessamad

    Al Ain & Online

    New
    • 79 AED/hr
    • 1st lesson free
  • Saif

    Dubai & Online

    5 (1 reviews)
    • 100 AED/hr
    • 1st lesson free
  • Albanis

    Dubai & Online

    New
    • 150 AED/hr
    • 1st lesson free
  • Kyara

    Ras Al-Khaimah & Online

    New
    • 107 AED/hr
    • 1st lesson free
  • Nurulla

    Dubai & Online

    New
    • 250 AED/hr
    • 1st lesson free
  • Manu

    Abu Dhabi & Online

    New
    • 150 AED/hr
    • 1st lesson free
  • Lou

    Dubai & Online

    New
    • 280 AED/hr
    • 1st lesson free
  • Emma

    Dubai & Online

    New
    • 200 AED/hr
    • 1st lesson free
  • Karam

    Dubai & Online

    New
    • 200 AED/hr
    • 1st lesson free
  • Nidah

    Abu Dhabi & Online

    New
    • 100 AED/hr
    • 1st lesson free
  • Muhammad

    Dubai & Online

    New
    • 150 AED/hr
    • 1st lesson free
  • Innocent

    Dubai

    New
    • 67 AED/hr
    • 1st lesson free
  • Mariene

    Dubai

    New
    • 250 AED/hr
    • 1st lesson free
  • Muhammad

    Dubai & Online

    New
    • 99 AED/hr
    • 1st lesson free
  • Buse

    Abu Dhabi & Online

    New
    • 150 AED/hr
    • 1st lesson free
  • See Personal training tutors