Mariana - Muscle strengthening coach - Baulkham Hills
1st lesson free
Mariana - Muscle strengthening coach - Baulkham Hills

Mariana's email address and phone number have been validated.

Mariana

  • Rate 180AED
  • Response 9h
  • Students

    Number of students accompanied by Mariana since their arrival at Superprof

    5

    Number of students accompanied by Mariana since their arrival at Superprof

Mariana - Muscle strengthening coach - Baulkham Hills

180AED/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Muscle strengthening
  • Gymnastics

Elite Gymnast of 10 years and certified coach providing private safe, structured flexibility, skill learning, conditioning and fear‑management training for athletes of all levels in Sydney or online

  • Muscle strengthening
  • Gymnastics

Lesson location

About Mariana

My name is Mariana, and I’m an 18-year-old Elite Gymnast with over ten years of high-level training and two years of coaching experience. I hold an Intermediate Coaching accreditation and am currently working toward my Advanced qualification. My background includes overcoming injuries, mental setbacks and the pressures of competitive sport, which is why I coach with a safety-first, supportive and high-performance mindset. I work confidently with youth, teens and adults — including beginners starting late or athletes rebuilding foundations. Whether someone needs help with flexibility, strength, mindset, injury prevention, fueling, foundational skills or learning a new skill as an adult, I’m committed to guiding them with patience, clarity and elite-level knowledge. I’m here to support every athlete’s goals and see their progress through to the end.

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About the lesson

  • All Levels
  • English
  • Spanish

All languages in which the lesson is available :

English

Spanish

My lessons are designed to support athletes with clear, goal‑based training. As an Elite Gymnast and qualified Intermediate Coach (currently completing my Advanced accreditation), I teach with a safety‑first, high‑performance approach that adapts to each athlete’s needs. Sessions run 45–60 minutes and can focus on conditioning, foundational skill learning, building strong basics, developing aerial skills, improving flexibility, increasing overall fitness, strengthening mindset, or learning how to fuel and train safely. I work with youth, teens, adult beginners and returning athletes, and I understand the physical and mental challenges that come with gymnastics at any stage. Whether someone wants to prevent injury, overcome fear, learn a new skill, or build a long‑term training plan, I tailor each lesson to their goals and support them through the entire process.

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Rates

Rate

  • 180AED

Pack prices

  • 5h: 901AED
  • 10h: 1,803AED

free lessons

The first free lesson with Mariana will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • 180AED/h

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levels

All Levels

All languages in which the lesson is available

English

Spanish

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free lessons

The first free lesson with Mariana will allow you to get to know each other and clearly specify your needs for your next lessons.

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