1^st lesson free

Rahul

5 (3 reviews)

Rate 15AED
Response 24h
Students
Number of students accompanied by Rahul since their arrival at Superprof
3
Number of students accompanied by Rahul since their arrival at Superprof

5 (3 reviews)

15AED/hr

1^st lesson free

Fitness
Skipping

For those who find "skipping" difficult and for those who are too lazy to hit the gym and are in search of motivation, you are gonna learn it QUICK and EASY. You are in the right place:)

Fitness
Skipping

Lesson location

- Online

About Rahul

I am an undergraduate student at DG Vaishnav college. I am crazy about maintaining fitness and I want to make everyone around me fit and healthy. PS: Not to flex but I have received medals from a few jump rope competitions so don't even have second thoughts on joining the class, just do it:))

About the lesson

Skipping is not just a childhood pastime, it is also an efficient and enjoyable way to maintain physical fitness for people of all ages. Skipping is a high-intensity exercise that can help improve cardiovascular fitness, coordination, balance, and endurance. Skipping is also a low-impact exercise that places less stress on your joints and muscles compared to other high-impact exercises. It is a cost-effective workout solution that can be done anywhere, and the equipment required is minimal. Things you will learn: 1) Basic skipping i. e, jumping consistently 2) Crossovers: Crossing your arms over each other as you jump over the rope. 3)Jumping jacks with the rope. FITNESS: Everyone has gotta take fitness seriously. Regular exercise helps maintain a healthy weight and also helps us increase our lifespan. I am here to take you through this amazing fitness journey. JOIN THE CLASS AND CHANGE YOUR LIVES:)

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

S

Sri Vignesh

Rahul is a highly capable individual and also he is very well versed in English I guarantee you that you'll learn a lot of useful things. Totally worth your time and money.NO CAP
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S
Sri Vignesh
Rahul is a highly capable individual and also he is very well versed in English I guarantee you that you'll learn a lot of useful things. Totally worth your time and money.NO CAP
Bhuvaneswari

Perfect teacher
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B
Bhuvaneswari
Perfect teacher
L

Lokesh

Rahul is an excellent teacher and he has made a great impact on me with his classes. They are amazingly interactive and easy to learn
Read more

L
Lokesh
Rahul is an excellent teacher and he has made a great impact on me with his classes. They are amazingly interactive and easy to learn
View more recommendations

Rates

Rate

15AED

Pack prices

5h: 77AED
10h: 155AED

free lessons

The first free lesson with Rahul will allow you to get to know each other and clearly specify your needs for your next lessons.

online

15AED/h

For those who find "skipping" difficult and for those who are too lazy to hit the gym and are in search of motivation, you are gonna learn it QUICK and EASY. You are in the right place:)

Lesson location

Recommended

About Rahul

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

online

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For those who find "skipping" difficult and for those who are too lazy to hit the gym and are in search of motivation, you are gonna learn it QUICK and EASY. You are in the right place:)

Lesson location

Recommended

About Rahul

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

online

Similar Fitness teachers in Chennai

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"experience holistic wellness with advanced yoga teacher – specializing in hatha yoga, cancer care & rehab, pranayama & special needs."

I’m a brazilian personal trainer with over 5 years of experience helping clients achieve their fitness goals through personalized training programs. private & online coaching

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Govt. certified fitness coach (ministry of youth & sports affairs),global certified yoga instructor & experience of 10+ years in fitness industry.

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Graduated from the antonine university. ncsf certified strength coach fitness expert - stepahead sports school

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