1^st lesson free

Maria

Rate 196AED
Response 1h
Students
Number of students accompanied by Maria since their arrival at Superprof
1
Number of students accompanied by Maria since their arrival at Superprof

196AED/hr

1^st lesson free

Personal training
Fitness
Muscle strengthening

L3 Personal Trainer dedicated to guiding you on your own journey to a stronger, healthier, and more fulfilling life.

Personal training
Fitness
Muscle strengthening

Lesson location

- Online

About Maria

I believe fitness is a journey, not a destination. Starting as a novice myself, I've learnt firsthand the importance of sustainable habits, consistent strength training and a holistic approach to health. Now I'm a personal trainer dedicated to guiding others on their own journey to a stronger, healthier and more fulfilling life. I won't just give you workouts; I'll help you build a foundation for lifelong wellness. I'm a Level 3 certified personal trainer with a focus on: - Goal setting and getting motivated - Form, strength, mobility, and flexibility - Staying safe while exercising - Adopt healthier nutritional habits I challenge myself with indoor and outdoor rock climbing and regular running and cycling.

About the lesson

I emphasise core stability, balance, coordination, flexibility, and range of motion. My focus is on proper form and technique to maximise the effectiveness of your workouts and prevent injuries. I help clients achieve overall strength and fitness with individualised training plans designed for every level.

Rates

Rate

196AED

Pack prices

5h: 884AED
10h: 1,719AED

free lessons

The first free lesson with Maria will allow you to get to know each other and clearly specify your needs for your next lessons.

45mins

online

196AED/h

L3 Personal Trainer dedicated to guiding you on your own journey to a stronger, healthier, and more fulfilling life.

Lesson location

About Maria

About the lesson

Rates

Rate

Pack prices

free lessons

online

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Lesson location

About Maria

About the lesson

Rates

Rate

Pack prices

free lessons

online

Similar Personal training teachers in Holyport

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