

Jonatas's profile, diploma and contact details have been verified by our experts
Jonatas
- Rate 88AED
- Response 13h
-
Students3
Number of students accompanied by Jonatas since their arrival at Superprof
Number of students accompanied by Jonatas since their arrival at Superprof

88AED/hr
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Aerobics
Personal Trainer graduated from the University of Brasilia and the University of Peking, specialized in bodybuilding, strengthening for runners (beginners up to 21 km) and physical activity for pregna
- Personal training
- Fitness
- Bodybuilding
- Aerobics
Lesson location
Super Prof
Jonatas is one of our best Personal training tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!
About Jonatas
Hello, I'm Jonatas Rafael, a Personal Trainer graduated from the University of Brasília and the University of Peking.
Specializing in bodybuilding, strengthening for runners (beginners up to 21 km) and physical activity for pregnant women, I offer personalized and effective support. With years of practical experience and constant updating, my approach is based on scientific methods and real results.
In addition to in-person classes, I also offer Online Consulting to ensure that you have continuous support, regardless of your location. My commitment is to your development and well-being, offering safe training adapted to your needs.
Contact:
- Instagram: (concealed information)
- WhatsApp: (61) 98458-4640
-Email: (concealed information)
About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
All languages in which the lesson is available :
English
Hello! I'm Jonatas Rafael, a Personal Trainer graduated from the University of Brasilia and the University of Peking.
My mission is to help you achieve your goals in a safe, efficient and personalized way, whether in person or through my online consultancy, which allows for personalized monitoring anywhere in Brazil and the world.
My Approach:
I use modern methods based on scientific evidence to ensure correct and safe execution of exercises.
My monitoring is continuous, with constant feedback to optimize your performance.
What are the classes like:
Each session is structured to meet your specific needs, with a focus on proper technique, injury prevention, and continued progression.
In the case of online consulting, you receive a detailed training plan, support via WhatsApp and video calls to answer questions and adjust your schedule according to your progress.
Who is it for?
People who want to lose weight, gain muscle mass or improve their physical fitness.
Runners looking to strengthen and prevent injuries (beginners up to 21 km).
Pregnant women who want to train safely and with well-being.
Anyone who wants to train efficiently at home or at the gym, with professional remote support.
Transform your life today! Don't delay your evolution. Get in touch and find out how I can help you achieve your goals with personalized training and professional support!
Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Jonatas.
Perfect! O professor Jonatas foi excelente desde o começo da aula, considerou os riscos da minha gestação ao sugerir os exercícios, bem como avaliou os mais adequados conforme o meu grau de disposição naquele momento. Foi pontual e respeitoso. Recomendo!
- Juliana teve uma participação excelente em sua aula experimental!Jonatas's response :
Desde o início, demonstrou pontualidade, simpatia e uma postura muito receptiva ao aprendizado. Mostrou-se interessada, focada nas orientações e com boa capacidade de adaptação aos exercícios propostos. Sua energia positiva e dedicação fizeram a diferença já no primeiro encontro.
View more reviews
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Prof Jonatas
Jonatas é um professor super dedicado extraordinário com um currículo impecável!
Que ama sua profissão.
Ele promove um estilo de vida saudável e ativo para todos os tipos de perfis. Seu trabalho é fundamental para garantir que todos os alunos tenham uma vida equilibrada e saudável. É arte de ensinar através do movimento.
Cada treino e cada aula como personal trainer são oportunidades para ensinar a busca da consciência corporal.Dinâmico, criativo, alegre e preciso, não trabalha no ser humano somente a força física, mais o potencial de suas atitudes, a explosão de seus ideais a extensão de seus valores e a resistência de sua bondade.
Agradeço ao personal Jonatas, por seu esforço constante em criar um ambiente positivo e estimulante para nos dá força e emocional e corporal para venceremos desafios.E envelhecermos com qualidade de vida.
Jonatas prof querido, obrigada por tudo e gratidão sempre!Excelente profissional! Gentil, paciente e bem humorado. Recomendo !
O professor Jonatas é um excelente professor. Atencioso, responsável. Sempre me incentivou. Tudo que eu sei fazer na academia foi ele que me ensinou com muita paciência e sua dedicação. Sou muito grata a ele.
Ótimo profissional! Pontual, educado.
Monta o treino conforme o perfil do aluno, durante os treinos demostra seu conhecimento, paciente em ensinar a execução dos exercícios.
Faz com que a treino seja dinâmico. As vezes até divertido!
Super recomendo!Excelente professor! Muito humano, paciente e humilde. Ele respeita o ritmo do aluno, conduzindo o treino de forma leve e eficiente — a hora passa e eu nem percebo. Sempre tive dificuldade em manter a constância nos treinos, mas o Jonatas tem transformado isso com extrema dedicação e paciência. Obrigado, nobre amigo, por ser esse profissional tão humano e raro!
Conheço o Professor Jonatas de uma academia no Guará/DF, um profissional super dedicado, sempre atento a postura dos exercícios para na se machucar e evolução, nos treinos. Desde quando passei a treinar com ele nos últimos 2 anos, recebendo dicas e treinos, tive uma evolução enorme.
Jonatas está comigo nos treinos há mais de um ano, e recomendo demais! Dedicado, atento às necessidades do aluno e de excelente convivência. Um profissional diferenciado!
O professor Jonatas é extremamente profissional, respeitoso, educado e gentil. Tem uma formação ampla e profissional sólida, formado pela Universidade de Brasília e com curso de especialização na China, demonstrando a sua caminhada de resiliência e dedicação em tudo o que faz, especialmente na área de Educação Física. Personal trainer brilhante e que indico com segurança e tranquilidade.
Nossa, a aula com o Jonatas foi demais! Ele é aquele tipo de personal trainer que te motiva de verdade, sabe? Sempre com um sorriso no rosto, explica tudo direitinho e monta um treino que é a sua cara. Tô vendo resultado de verdade, e olha que eu sou meio preguiçoso, hein! Pagar pelo acompanhamento dele vale muito a pena, porque ele te dá aquele gás pra ir além e ainda cuida pra você não se machucar. Melhor investimento que fiz pra minha saúde!
View more recommendations
Rates
Rate
- 88AED
Pack prices
- 5h: 439AED
- 10h: 877AED
Travel
- + 15AED
free lessons
The first free lesson with Jonatas will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- 73AED/h
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