Rafael - Personal trainer - Oeiras
1st lesson free
Rafael - Personal trainer - Oeiras

Rafael's profile, diploma and contact details have been verified by our experts

Rafael

  • Rate 185AED
  • Response 1h
  • Students

    Number of students accompanied by Rafael since their arrival at Superprof

    5

    Number of students accompanied by Rafael since their arrival at Superprof

Rafael - Personal trainer - Oeiras
  • 5 (2 reviews)

185AED/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Muscle strengthening
  • Cross training

Strength and conditioning coach with 5+ years experience. Performance for various sports in Lisbon.

  • Personal training
  • Fitness
  • Muscle strengthening
  • Cross training

Lesson location

Recommended

Rafael is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.

About Rafael

With a degree in physical education and specialized in physical preparation for sport, I use the tools of functional training to improve body composition, strength, power, speed, resistance and the specific technique of your sport. With great experience in this field, I will identify the specific characteristics of the sport, the individualities and the needs of the athlete. Improve your performance. Whether amateur or professional, you can increase performance and minimize the risk of injury. Be your best version!

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

What are your goals?

- lose weight and lose fat;
- Strengthen and tone;
- Increase endurance and physical conditioning;
- Improve body composition;
- Improve the mobility, movement and functionality of the body;
- Increase sports performance;
- Increase the quality of life.

- Online, home or outdoor training options.
- Individual training or in groups of up to 4 people.
- Areas of Cascais, Oeiras and Lisbon.
- Portuguese, English and Spanish

Contact to schedule yout first class / free assessment.

Coach Rafael Khuriyeh

-Degree in Physical Education by FMU (BRA) recognized by the Faculty of Human Motricity (University of Lisbon);
- Professional Certificate of Technical Director (Issued by the Portuguese Institute of Sport and Youth);

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Rates

Rate

  • 185AED

Pack prices

  • 5h: 927AED
  • 10h: 1,855AED

Travel

  • + 5AED

free lessons

The first free lesson with Rafael will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • 185AED/h

Details

€19,00/hour
€16,00/hours - online

€80,00 - 5 hours - €16,00/session
€150,00 - 10 hours - €15,50/session

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