Chandana - Personal trainer - Chowdepalle
Chandana - Personal trainer - Chowdepalle

The profile of Chandana and their contact details have been verified by our experts

Chandana

  • Rate 46AED
  • Response 1h
Chandana - Personal trainer - Chowdepalle

46AED/hr

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Unfortunately, this tutor is unavailable

  • Personal training
  • Bodybuilding

Whether you're looking for workout routines, nutrition advice, or tips on building muscle, feel free to ask!

  • Personal training
  • Bodybuilding

Lesson location

About Chandana

Hello future students, I am chandana . I am MBA post graduate.I'm here to share knowledge and assist you with a wide range of topics. My purpose is to help you learn, solve problems, and engage in meaningful conversations. I'm excited to share my expertise and support your quest for understanding

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Certainly! Bodybuilding is a sport that involves progressive resistance exercises to develop and grow one's muscles. It focuses on sculpting the body through weightlifting, cardiovascular exercises, and a balanced diet. Key aspects include proper form during exercises, varying workout routines, getting enough protein intake, managing rest and recovery, and setting achievable goals. It's important to consult with professionals or trainers to ensure safety and effectiveness in your bodybuilding journey.

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Rates

Rate

  • 46AED

Pack prices

  • 5h: 230AED
  • 10h: 460AED

online

  • 46AED/h

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